It has been a few months since I've written, because I haven't done much in the past few months. After my trip to Philly in March where I completed my first 5K and indulged in carbs for the first time in 8 months, I found myself feeling better than I had in months. After a week off my strict diet, my dizzy spells were gone, my lightheaded feelings disappeared and my weakness disappeared. So, consults with my doctor and hypnotist, I stopped the diet and concentrated on exercise.
Turns out, left to my own devices, I suck at dieting. I went nuts eating everything under the sun. Thirty years of bad habits resurfaced with a vengeance. And so did several pounds that I had lost. My once loose size 18s were starting to get snug.
So, back to the hypnotist I went.
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